Beat those winter blues with this pick me up antioxidant packed smoothie Ingredients 1 Medium Banana 1/2 Cup of Blueberries 1/2 Cup Almonds 1 Cup of Spinach/Kale 2 Teaspoons of Chia seeds 2 Teaspoons of Matcha 500ml of Coconut Milk Optional add Protein Powder *Measurements are estimates and can be adjusted to suit taste and…… Continue reading Winter Blues
Spoiled for choice on what blenders to buy? If you are just starting out or looking for something inexpensive to give the smoothie life a go. The blend active is our top pick with prices from £19.99 it’s a great way to get started. Makes smoothies, soups and sauces. Take a look at our recipes for…… Continue reading Get Smoovin
Get smoovin with this Green blast Ingredients 2 cups of Spinach 1/2 Banana 2 Cups of Strawberries 1/2 teaspoon of fresh ginger Optional: Tablespoon of Honey, Chia Seeds Directions Wash Strawberries Break banana in half Add rest of the ingredients Blend!
Here is a quick recipe for you Ingredients 1 Medium Beetroot (cooked/raw) 2 Large Carrots 500ml of water 2 Cups of spinach or kale Directions Add the washed, peeled and chopped carrots into the blender with the water. Once a smooth like consistency is achieved bung in the beet and watch the vibrant colour change Add the…… Continue reading Move to the Beet