January is the best and worst time for change. If you’ve signed up to the gym, bought an at home exercise workout, filled your fridge with Kale, Kale and more Kale you are probably alongside the majority who are all geared up towards implementing a healthier lifestyle. However not many know how to do this… Continue reading Get in Shape!
I quite enjoy playing chess can’t say I’m anywhere near tournament ready! But I like a good game. My nephew wanted to play for the first time. Before starting I asked him does he understand the rules and would he like me to go over them with him? He confidently explained he read the rules… Continue reading What’s your next move?
Kieative Kastings was founded by Kiehla a young mum on a mission. Kiehla is a professionally qualified beauty therapist, specialising in MU artistry, with a passion for SFX/Prosthetics MU where she trained in techniques and skills of 3D moulding and life casting. Growing through the journey of motherhood she would collect trinkets of her sons… Continue reading Time to Get Kieative
Alongside other things that I do I’m also known for community event planning. I have organised and planned many events in the past. On paper my ideas sounds ludicrous especially as I’m often working with restrictive conditions such as finance and time. I found myself introducing a vision (one to which only I could only… Continue reading Believe in you
A summer celebration of beautiful vegetarian and vegan food, drink and lifestyle products Free Admission Olympia, London Friday 7th July – Sunday 9th July Arriving at the show around midday on the Friday. The place was absolutely buzzing with people some had turned up with their pulleys (Wish I did) others were carrying a mountain… Continue reading Just V Show
Summer is like a whirlwind where does the time go? Just over half way into the year how many of you kept those resolutions? Highlighted themes of the year so far for plant based eating SMALL steps Take little steps this is not an overnight job you would want long lasting changes not a 2-week… Continue reading Change comes with Change
Calorie apart from sounding like a portmanteau of Carol and Valerie what are they and what do they do? The amount of energy in an item of food or drink is measured in calories.When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues… Continue reading This won’t make me fat right?