Warmer days are here in the U.K some how meal prep doesn’t seem as appealing when you’d rather be anywhere else but the kitchen.
This quick and easy inspired recipe should help you with that.
If you want to make bigger portions or save money you can buy individual packs of vegetable and buy uncooked Quinoa.
|Minted Tenderstem Broccoli & Asparagus||n/a||1|
|Merchant Gourmet Microwave Ready to eat Red & White Quinoa 250g||1 Cup||1|
|Sainsbury’s Cracked Bulgur Wheat 500g||1 Cup||1|
|Mint leaves||n/a||6 leaves(To taste)|
|Seasonings- Sea/Himalayan Salt, Crushed Black Peppercorn||n/a||To taste|
|Seeds (Pumpkin, Flax, Chia, Hemp||n/a||To taste|
- Cook bulgur wheat according to pack instructions
- Add cooked Quinoa
- Squeeze half a lime
- Wash veg and add peas and kale to the Bulgur & Quinoa mix*
- Add mint leaves and seeds
- Season to taste
- Mix all together
There you have it an easy side dish or a main served with salad. That can be eaten hot or cold.
*Oven,boil, steam the remaining veg. Throw away the butter that comes in the veg pack you don’t need it!